The Mahabhutas
The Mahabhutas: the Five Elements in Ayurveda Ayurveda, an ancient Indian medical system, deeply embraces the philosophy of the universe and human body’s interconnection. A …
The Benefits of Practicing Meditation
The Benefits of Practicing Meditation Scientific research has demonstrated the substantial benefits of meditation on the brain and body. Studies have revealed that regular meditation …
More about me
Family Blessings: I’m delighted to have you here on my bio page. I feel incredibly blessed to have been born into a wonderful family. My …