Family Blessings:
I’m delighted to have you here on my bio page. I feel incredibly blessed to have been born into a wonderful family. My parents selflessly dedicated themselves to creating a warm and nurturing home, filled with care, respect, and above all, love. I am fortunate to have a sweet, loving, and unconditionally supportive sister who brings joy to my life. My older brother is a true role model, embodying integrity and hard work, and serving as a solid anchor for our family. As for my third brother, their creativity and talent constantly astonishing me, and his tears always touch my heart.
A journey from Colombia to New York
I was born and raised in Colombia. At the age of 26, I embarked on a new chapter in my life and moved to the vibrant city of New York. Ever since, I have called this city my home. New York has given me the incredible blessings of two beautiful and wonderful children. They have become my greatest source of inspiration and have taught me invaluable life lessons—so much more than I could have ever imagined. Motherhood has been a transformative journey, filled with love, growth, and the constant reminder of the preciousness of life. My children continue to guide and shape me, enriching my perspective and nurturing my soul.
Embracing my teaching path:
I pursued a degree in Graphic Design in Colombia, and upon moving to New York City, I furthered my studies in Advertising Design. However, life had other plans for me, and it led me down a different path. I found myself drawn to the beautiful profession of teaching, specifically as a Spanish teacher. For the past 14 years, I have been fortunate to share my passion for the Spanish language with eager learners. It has been a fulfilling and rewarding journey, as I witness the growth and progress of my students. Teaching has allowed me to make a positive impact and foster a love for language and culture in others, a role I am truly grateful for.
A transformative experience:
Life indeed presents us with its share of ups and downs, and my own journey has been no exception. However, one particular event stands out as a life-altering moment: the diagnosis of ductal carcinoma in situ, a form of breast cancer. Surprisingly, this experience proved to be a profound source of blessings. It was a transformative tsunami that taught me invaluable lessons about my body, mind, and most significantly, the power of love and kindness. Through the challenges I faced, I discovered resilience, inner strength, and the profound impact of compassion. This journey has shaped me in ways I never could have anticipated and continues to inspire me to live each day with gratitude, love, and a deep appreciation for life’s blessings.
My encounter with meditation:
As I mentioned before, my journey with cancer moved me towards a more holistic approach to enhance my well-being. It led me to embark on a path of meditation, recognizing its transformative power. During the pandemic, I seized the opportunity to enroll in the Chopra meditation program and successfully attained certification as a Primordial Sound Meditation instructor. This newfound passion has become a priceless treasure in my life, allowing me to share the profound benefits of mindfulness and meditation with others. It brings me immense joy and fulfillment to guide individuals on their own paths of self-discovery, healing, and inner peace. This journey continues to unfold, and I am grateful for every moment and every opportunity it brings.
The science behind meditation:
Driven by my passion for science, I immersed myself in the study of how mindfulness and meditation influence the brain. This pursuit led me to pursue an attendance certification in a neuroscience of meditation program offered by Spain-based Institute Nirakara. Through this program, I gained invaluable insights into the intricate connection between the mind, brain, and meditation techniques. This knowledge has profoundly enhanced my understanding and teaching of meditation, enabling me to seamlessly integrate both scientific and experiential elements into my instruction.
Empowering wellness:
Motivated to expand my expertise, I chose to further advance my skills by pursuing a second certification through Chopra Global. Enrolling in their comprehensive Health Program, I delved deeper into the expansive realm of holistic well-being, and I recently attained certification as an Ayurveda Life Coach. This ancient healing system has opened up fresh opportunities for me to guide others on their journey towards achieving balance and wellness.
Next step:
In September, I will begin a 200-hour Yoga certification program offered by Chopra Global and the Institute for Integrative Nutrition (IIN). This training will deepen my understanding and practice of yoga, enabling me to guide others on their path to holistic growth. I am grateful for these opportunities to expand my expertise and share profound teachings, empowering others on transformative journeys to optimal well-being.
Gratitude and joy:
Thank you for taking the time to learn about my journey. I am grateful for the opportunity to share my experiences and passions with you. May our paths continue to intertwine as we explore the realms of holistic well-being together.
Namaste!
Claudia M. Preciado
“In the silence of love you will find the spark of life” ― Rumi
