Reconnecting with Earth
Reconnecting with Earth: Ayurvedic Practices for Balance and Harmony In Ayurveda, the ancient Indian system of holistic healing, maintaining a connection with the earth is …
Ayurveda
Grounding: Connecting with Earth for Health and Happiness
Discover the Power of Grounding: 7 Benefits for Your Body and Mind Grounding, also known as earthing, is a simple yet powerful practice that involves …
The Mahabhutas
The Mahabhutas: the Five Elements in Ayurveda Ayurveda, an ancient Indian medical system, deeply embraces the philosophy of the universe and human body’s interconnection. A …