“Thank you so much, Claudia, for the recent series of meditation classes!   Your approach was new to me and I found myself responding in a profound way.  You nourished the students with your inspiring positivity, calmness, and kindness.  I believe we all left each class with peace in our hearts.  You are a shining light to those you teach and I admire your dedication as an instructor and for sharing your light with the world.  Namaste“

— Mary Linquist

“The meditation classes taught by Claudia have been life-changing for me. Throughout the course, I learned valuable techniques like Mindful Breathing, which helps me center myself during challenging times. Love and Kindness Meditation and Body Scan Meditation have also helped me develop a deeper awareness of my physical sensations. The group class fostered a sense of community and connection. Sharing our experiences and insights in a non-judgmental and supportive environment was truly enlightening. Since attending the meditation classes, I feel more centered and calm. I have a greater sense of self-awareness and clarity of mind. I highly recommend meditation classes with Claudia to anyone seeking inner peace. I am grateful for the positive impact it has had on my journey of self-discovery and personal growth.”

— Hellen Williams

“I loved the class so much. I feel like I already had a breakthrough.  When you asked the question, “What do you want?” My response was, “I want peace.” Which has been my response for many years. But then as the class progressed and you spoke about connections, presence of being and evolution, I heard myself say, “Be the peace that you want. Bring peace to every situation and an every person.  WHAT A SHIFT. I  am so excited and thankful to you to be on this journey of self-discovery.”

— Valerie Williams

I had tried meditation many times but never felt successful. When I began practicing with Claudia, I realized I had many misconceptions about what meditation really was. Claudia helped me understand that patience and consistency are key. She taught me to take time each day to focus on my breath, to sit quietly, and simply observe—without trying to stop my thoughts. Instead of fighting my busy mind, I learned to let thoughts pass like clouds in the sky. As someone who’s always on the go, this was a big shift. But with Claudia’s guidance, I found that meditation could bring calm and clarity into my life. For the past two years, I’ve been meditating every morning. It’s now my time to check in with myself, find peace, and feel grateful. I’m so thankful to Claudia for sharing this powerful practice with me.

— Lynn O’Garrow

“In the silence of love
you will find the spark of life”
― Rumi