I want to invite you on a transformative journey with me, exploring the path of wellbeing through practices such as mindfulness, yoga, Ayurveda, and other holistic modalities.
I had been interested in the practice of meditation and had tried it many times without success. When I started learning and practicing with Claudia, I discovered my failures were the result of the many misconceptions I had about how to meditate. Claudia taught me that to become a successful practitioner of meditation, I needed to understand the process. I needed to recognize that patience and consistency… Read More
Lynn O’Garrow
The meditation classes taught by Claudia have been life-changing for me. Throughout the course, I learned valuable techniques like Mindful Breathing, which helps me center myself during challenging times. Love and Kindness Meditation and Body Scan Meditation have also helped me develop a deeper awareness of my physical sensations. The group class fostered a sense of community and connection… Read More
Hellen Williams
Thank you so much, Claudia, for the recent series of meditation classes! Your approach was new to me and I found myself responding in a profound way. You nourished the students with your inspiring positivity, calmness, and kindness. I believe we all left each class with peace in our hearts. You are a shining light to those you teach and I admire your dedication as an instructor and for sharing your light with the world. Namaste
Mary Linquist
I loved the class so much. I feel like I already had a breakthrough. When you asked the question, “What do you want?” My response was, “I want peace.” Which has been my response for many years. But then as the class progressed and you spoke about connections, presence of being and evolution, I heard myself say, “Be the peace that you want. Bring peace to every situation and an every person. WHAT A SHIFT. I am so excited and thankful to you to be on this journey of self-discovery.
Step into a world of healing and renewal through these holistic practices. Let’s embark together on a transformative adventure towards well-being, rejuvenation, and self-discovery.
Welcome to a realm of wellness and connection.
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Sandcherry Studio Newsletter!
Welcome to the SCS Newsletter – your monthly guide to embracing balance and well-being through the timeless practices of meditation, yoga, and Ayurveda.
“In the silence of love
you will find the spark of life”
― Rumi
